Children’s therapy, or as I like to call it-young minds therapy, is significantly different to adults. Mainly because the decision about starting any form of coaching or therapy is often the parents’ idea and not children’s on their own. They quite often feel overwhelmed by the idea of talking to a stranger about their issues which they don’t recognise as issues in a first place.

Building a strong, healthy rapport is crucial and usually the first part of a session determines the course of our relationship. This is the most important element of our first meeting, setting up a neutral yet safe ground where w learn about trusting each other and allowing me to enter their comfort zone.